SPANDA WELLNESS
Holistic Therapies
Support to bring you home to yourself, to restore your balance
What is Holistic Therapy?
“My name is Emma, I’m a Kinesiologist and Multi-modality therapist. I’ve been working with clients for over 15 years, on a wide variety of life experiences.
Whether you can’t quite put our finger on what’s wrong, or it’s showing up loudly – through pain, restless nights, or general imbalance – I am here to help you find your way through.
Together we begin by looking to understand you as a whole person — physically, emotionally, mentally, energetically and even spiritually. This is what makes it ‘holistic’ therapy. We find our way, through a range of non-invasive and gentle techniques. The result is a more integrated and authentic You.
Calmer. Happier. More at peace.“
Certificate IV Kinesiology
Complementary Medicine 2012
Diploma of Kinesiology
The Health Arts College 2014
Brain Integration Training
training 2013-2019
Craniosacral Institute Australia
Embodied Awareness, Core Practises, Deep Perception and Somatic Counselling Training 2022-2023
Kundala Energetics
Apprenticeship in Kundala Energetics & Applied Intuitive Method 2025 – ongoing
What Can it Help With?
Depression
Anxiety/Panic disorders, Sympathetic Dominance (fight- flight activation)
Emotional Regulation
Addictions, Grief counsel, Relationships (marriage, sibling, parent/child)
Behavioural Issues
ASD/ADHD (child and adult), Separation anxiety, Bed wetting
Reproductive Health
Hormonal regulation, Pregnancy/Postpartum, Sexual health
Physicality and Energy Levels
Physical Ailments, Energy levels, Weight Management
Self Definition
Self definition and Identity, Career pursuit, Life Meaning/Purpose
What Techniques Are Used?
Kinesiology and Muscle Monitoring
Kinesiology seeks to find the combination of information, causal factors and remedies to help restore balance in all kinds of scenarios; using gentle muscle monitoring to tap into the body’s stress responses. By noticing small changes in muscle tone, we can identify where the body is holding tension or imbalance, and then use simple corrections to restore balance and flow. This process creates a powerful opportunity to become more self-aware and feel empowered in the choices you make in your life.
Nervous System Balance and Brain Integration
Brain integration is a gentle process that helps different parts of the brain communicate more smoothly with each other. Using kinesiology and the LEAP approach developed by Charles Krebs, we can support clearer thinking, emotional balance, and easier learning by reducing stress blocks in the brain’s pathways. This helps the survival brain feel safe, so the emotional self can settle, and you can respond to life with greater ease and resilience.
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy is gentle, yet profound. A method for enhancing the function of the nervous system and returning balance and mobility to the whole body. This safe and supportive process allows for the release of trauma and emotions stuck within the body and supports in developing greater self-awareness. Receptive touch (no big mechanical ‘cracking’ adjustments!)
Many other techniques are available, depending on your personal needs including:
Somatic Processing, Acupressure and TCM theory, EFT Reprogramming Stuck Emotion, Chakra Balancing, Kundala Applied Intuitive method, Qigong, Taichi and embodied movement therapies, and more.
KIDS
Emma works with people of all ages. From babies (via parent as surrogate) to primary schoolers to teenagers. She regularly addresses contributing factors around separation anxiety, oppositional and attention disorders,
bed wetting, sleep problems, behavioural challenges and lots more. Young people respond very quickly to holistic therapies, which are very gentle and unobtrusive. Emma especially enjoys the opportunity to work with the Parents as well, supporting the whole family system to restore balance.
COUPLES AND GROUPS
Emma creates a safe and open experience, to connect and explore the relational space between you and your partner; alternatively between you and your child, or even you and your parent. (Individual sessions recommended first).
Throughout the year, various group sessions are available, blending guided self-inquiry, gentle embodiment practices, and reflective discussions in a supportive space. It is not one-to-one therapy, but a shared exploration where you can engage deeply with yourself while learning with others. Current dates available via the Book Online button below.
CORPORATE OFFERINGS
Offer your team a meaningful opportunity to pause, restore, and reconnect.
My holistic wellbeing sessions provide a gentle yet powerful way to support employees’ mental, emotional, and energetic health. Perfect for professional development, workplace wellness, or as a heartfelt thank-you for a great year of contribution.
Group workshop sessions can be run at workplaces as team bonding or professional development, to support any humans working with other humans – to learn how to regulate and reset back to baseline. To find out more email emma@spandawellness.com.au for pricing and employee development package options.
What Our Clients Say
“Dealing with a range of physical and emotional stresses left me struggling with difficulty sleeping and anxiety.
Calm, generous, empathetic, deep listening, open hearted, reassuring, sensitive…..…all traits that Emma brings to her practice!
Her skills have helped me find my way back to a more balanced self. My anxiety has dropped, my sleep has improved and my sense of optimism about the future has increased.
Emma is an outstanding practitioner and I would (and have!) recommended her highly to anyone else who is interested in finding a way home to our best self!“
“Emma achieved outstanding results for both my children who needed to break some anxiety patterns. She had a fabulous gift and I highly recommend her offering.”
“Incredibly insightful, compassionate and so intuitive. Emma made connections and brought out emotions that I did not know I had been harbouring. So valuable and healing. Thank you.”
Interested in finding out more?
Contact Emma via email or phone if you would like to find out how working together can bring you closer to your best experience of life.
Book Appointment Online
Please email emma@spandawellness.com.au to be added to the Waitlist if you are hoping for a sooner appointment.
Contact Details
Monday – Friday: variable hours, please see booking schedule.